30-Day Challenge Day 29: POWER YOGA
Time Left to Complete Today's Challenge:
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Take Your 30-Day Challenge Results to the NEXT LEVEL....
Daily Challenge Checklist:
- Follow along with today's workout and don't forget to cross it off your Challenge Calendar!
- Check in Online today, and Let me know you completed Today's Challenge!
- REMEMBER: Show up, move for 15 minutes at your own pace and YOU WILL BE SUCCESSFUL!
- Stay hydrated!
- Are you following a meal plan? Be sure you're balancing your carbs, healthy fats, greens and protein for best results!
Post Your Check-In On My Social Media!
Did you complete today's challenge? YOU ROCK! Post it!